Purchase an annual membership and get 2 months free! This high touch monthly mental health membership and nervous system healing space is perfect for those of you looking for tangible tools, community, and consistent support to reclaim your life from anxiety & depression.
Join before the end of November to get:
2 month free ($254 value)
+ a 30 minute 1:1 coaching call with Amanda ($100 value)
This membership includes:
12-module mental health course + printed workbook (delivered right to your doorstep)
Weekly live coaching (over 6 hours of live support each month)
Monthly nervous system regulation & trauma release class
Daily movement & meditation practices
Growing library of guided practices and resources
Safe and supportive community
With all my love and support, xo
1:1 Anxiety & Depression Coaching
Are you tired of endlessly talking about your struggle and ready to take tangible steps to reclaim your life from anxiety & depression?
Restore is our personalized, 16-week, 1:1 coaching program where you'll learn to reconnect to your body, regulate your nervous system, and rewire you mind through individualized behavior change and neuroscience based coaching.
Enroll before the end of November to get:
Lifetime access to The Membership ($3,000+ value)
A custom fitted Oura Ring + data tracking that supports nervous system healing ($500 value)
This program includes:
9 module core curriculum
14 weekly 50 minute, 1:1 coaching calls
4 weeks of supported integration
130+ page printed workbook & journal
Practice & Tools Library including: guided meditations, yoga, workouts, breath work, and more!
M-F messenger support with your coach between calls
App Access & more!
For more details head to this page.
We promise you've never felt more supported in your healing journey than you will in this program. Spots are VERY limited for this offer.
GIVE YOURSELF THE GIFT OF HEALING THIS YEAR
I've curated two Black Friday deals for you depending on the type of support you're looking for...
If you're not sure about your BEST next step, DM me on instagram or send me an email and we can chat through all your questions to make sure you find your right fit.
Spots are limited.