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LIVE TRAINING

FREE
Join me to learn tangible tools to regulate your nervous system and reclaim your life. Training will be followed by a Q&A session to offer some personalized support!
Next training:  July 5th, 2pm ET

CO-REGULATION

WHEN:   JULY 5th @ 5pm ET

WHERE:   Virtually on Zoom

In this training you'll learn:

  • Nervous system regulation basis

  • How to recognize when you're being escalated

  • What you can do to regulate proactively and in the moment

 

Greater understanding of your struggle allows for more self compassion in healing. Join me in this training to learn more.

FREE TRAINING